Reboot Your Fitness!

Is The Last Day To Register

Introducing The ReBoot Challenge For Motivated Men…

Discover The Most Fun Way To Transform your Fitness And Learn To Defend Yourself With Our 6 Week Reboot Challenge!

If You’ve Been Overindulging Recently Over The Summer Months, Feeling Slightly Low On Energy, But Are Ready To Take Back Control Of Your Fitness, Motivation And Figure, Our Reboot Programme Is For You.

Discover Why Our Reboot Challenge Has A 95% Success Rate

YES I’M INTERESTED & WANT MORE INFO!Learn How You Can Apply

100+ Success Stories and Counting...

Will You Be Next?

Your spot will be reserved for:

Days

Hours

Minutes

Seconds

Here's The Deal...
To Achieve Your Dream Body, You Need 3 Things

The Right Mindset So You Believe You Can Succeed

Unlike big commercial gyms or local leisure centres, we coach our clients and work on every aspect of health, body and mind. Mindset is the crucial part that many miss or don’t talk about. To fully ReBoot your fitness and get you the results you want in the quickest time possible we’ll coach you to success using mindset principles that will increase your willpower and motivation.

The Right Tools So You Know How To Get Results

Gone are the days where a personal trainer or gym instructor could just ‘beast’ clients and make them sweat. To get results and transform people’s bodies you have to integrate coaching tools, systems and equipment to fine-tune the human body, so not only are results better but also people walk away feeling great and having enjoyed their training session.

The Right Community To Support You Every Step Of The Way

People come to us because they want to increase their fitness and feel great, but a BIG aspect of them getting results and installing life-long ‘good’ habits are because of the community we have built. If you walk into a big commercial gym, you swipe your membership card and you’ll be lucky if anyone even smiles at you, let alone knows your name and your fitness goals. We do things a bit differently, and with the Reboot challenge you’ll be welcomed with open arms and you’ll instantly feel part of the community.

What You’ll Get:

Expert coaching sessions
Constant Support from our team
A new found level of confidence
Be involved in a welcoming and friendly community
A new enjoyment for exercise

I'M TIRED OF WHERE I'M AT...Let's Do This!

In A Very Short Space Of Time You’ll:

Get toned fast
Feel leaner and stronger
Skyrocket your energy
Improve your sleep
Decrease anxiety
Transform your self confidence
Feel like a new you!

Commonly Asked Questions

I haven’t exercised in a while, will I be ok?

If it’s been a while since you’ve exercised, don’t worry we’ve got you covered. We’ll start you off slow while you get results fast! Our expert coaches will tailor the experience for your specific needs to ensure you get the best possible results!

What can I expect at the end of the 6 weeks?

In short, you’ll feel like a new you! You’ll have a new found energy and enjoyment for exercise, along with new healthy habits making you feel healthier, happier, fitter and stronger!

What if I have an existing injury?

You’re not alone! We’ve worked/helped with 100’s of local residents who have existing injuries. We'll accommodate the programme around you so you can still get amazing results!

YES I’M INTERESTED & WANT MORE INFO!Learn How You Can Apply

Meet Your Expert Body Transformation Coach

Sahanshil Rai

Dear Bracknell Resident,

Have you ever asked yourself:

How can I improve my fitness and feel healthier?
I’m feeling low on energy - how can I find a different perspective to feel better?
How can I find time to workout and improve my nutrition?
How do I incorporate a new fitness regime into my busy lifestyle and feel part of close community?

If so, you’re in the right place...

Getting fit and skilled can be tough but with the right coaching team, community and accountability that consistently help you towards your confidence and fitness goals – it becomes much easier.

If you’re frustrated and unclear what to do next with your weight and energy level and know you have the potential to get in the BEST shape of your life & learn practical self defence skills that can help you so you’ll never struggle again to get fit and intimidated.

123 Krav Maga is led by Chief Instructor Sahanshil Rai (Sonny), who is considered the authority on getting everyday people in the BEST shape of their lives.

He is the expert for people go to when they need help with their own health, fitness, self defence, mindset and wellbeing.

No matter what your current level of fitness is, if you live in Bracknell town, Sonny and his team can show you how to reclaim your body fast and achieve your goals.

These Local Residents Tried Various Diets & Boring Workouts That Simply Didn’t Work, That Is, Until They Found Us!

I joined 123 Krav Maga initially to improve my fitness and maybe learn some self defence techniques to give me more confidence in today’s, sometimes, hostile world. Since the first day, I have been extremely impressed with the quality of the training, the atmosphere of the club and the professionalism of the friendly instructors who tailor the training to individual needs. From attending one night a week, I now try to attend at least three times and have seen a marked improvement in my fitness levels. I also now feel much calmer and more relaxed in stressful situations at work and home. What started out as a “route to fitness” has become more of an integral part of my life and I feel much better for it. Thanks to all at 123 Krav Maga for your fantastic support.

Jim Beattie

I joined 123 Krav Maga looking for a realistic self-defence training system. What I got was so much more, a family. During my years of training, my confidence has excelled, my fitness level has vastly improved. What I love about Krav Maga is the simplicity of the system, its effectiveness, and how any age or ability can perform these techniques. This is down to the fantastic 123 Krav Maga instructors, they create a friendly and supportive environment in every class, and before you know it, you will be nailing every technique! The classes are enjoyable, intense, fulfilling, and one thing is for certain, you will get fit and learn how to defend yourself! 123 Krav Maga has become part of my daily life, whether it’s training, dieting discussions, gym workouts, or checking in on you, to see if you’re alright, during this tough year. I would recommend 123 Krav Maga for everyone, and believe me, after your first lesson, you will stay for years to come. During COVID-19, Sonny has ensured he has taken every precaution to ensure his students are safe. We adapt, we move on, and keep training Krav Maga. Well done to everyone at 123 Krav Maga for keeping each other safe.

Phil Skipp

I tried 123 Krav Maga looking for something new, already having previous kickboxing experience. After one trial session I was ready to sign up on the spot. Everyone in the club is super friendly and welcoming. During training everyone is respectful of ability while pushing each other to improve. Classes are extremely well structured, focusing on self-defence techniques and tactics, fitness, and conditioning. Most classes have multiple instructors giving plenty of attention and feedback to ensure you are progressing. Classes are truly accessible to all, whether you're just starting out or looking to take your skills and fitness to the next level. Most importantly, it's really good fun! I have only been with the club for a few months and I'm excited to see where I will be a year from now. Sonny's passion and dedication show through in every class. Thank you for welcoming me into the 123 Krav Maga family!

Kirk Duroe

What People Say About Us

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