I joined 123 Krav Maga initially to improve my fitness and maybe learn some self defence techniques to give me more confidence in today’s, sometimes, hostile world. Since the first day, I have been extremely impressed with the quality of the training, the atmosphere of the club and the professionalism of the friendly instructors who tailor the training to individual needs. From attending one night a week, I now try to attend at least three times and have seen a marked improvement in my fitness levels. I also now feel much calmer and more relaxed in stressful situations at work and home. What started out as a “route to fitness” has become more of an integral part of my life and I feel much better for it. Thanks to all at 123 Krav Maga for your fantastic support.

I joined 123 Krav Maga looking for a realistic self-defence training system. What I got was so much more, a family. During my years of training, my confidence has excelled, my fitness level has vastly improved. What I love about Krav Maga is the simplicity of the system, its effectiveness, and how any age or ability can perform these techniques. This is down to the fantastic 123 Krav Maga instructors, they create a friendly and supportive environment in every class, and before you know it, you will be nailing every technique! The classes are enjoyable, intense, fulfilling, and one thing is for certain, you will get fit and learn how to defend yourself! 123 Krav Maga has become part of my daily life, whether it’s training, dieting discussions, gym workouts, or checking in on you, to see if you’re alright, during this tough year. I would recommend 123 Krav Maga for everyone, and believe me, after your first lesson, you will stay for years to come. During COVID-19, Sonny has ensured he has taken every precaution to ensure his students are safe. We adapt, we move on, and keep training Krav Maga. Well done to everyone at 123 Krav Maga for keeping each other safe.

I tried 123 Krav Maga looking for something new, already having previous kickboxing experience. After one trial session I was ready to sign up on the spot. Everyone in the club is super friendly and welcoming. During training everyone is respectful of ability while pushing each other to improve. Classes are extremely well structured, focusing on self-defence techniques and tactics, fitness, and conditioning. Most classes have multiple instructors giving plenty of attention and feedback to ensure you are progressing. Classes are truly accessible to all, whether you're just starting out or looking to take your skills and fitness to the next level. Most importantly, it's really good fun! I have only been with the club for a few months and I'm excited to see where I will be a year from now. Sonny's passion and dedication show through in every class. Thank you for welcoming me into the 123 Krav Maga family!