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Limited Opportunity For Motivated Men

We're Looking For Just 15 Local Men That Want To Tone Up, Learn Self Defence, And Feel Great In Just 12 Weeks Or Less!

90% Of Men Are Unhappy With Their Body And Don't Know How To Properly Defend Themselves.

But 123 Krav Maga Team is Here To Change That! 

100+ Success Stories and Counting... Will You Be Next?

Your spot will be reserved for:

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Days
03
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SAFETY - CONFIDENCE - FITNESS

Imagine a class filled with happy, healthy, highly-motivated people, training in 123 Krav Maga and learning skills that will stick with them for the rest of their lives.

At 123 Krav Maga you will never feel intimidated or physically vulnerable, in fact, we do not tolerate nor welcome individuals with negative intentions. Our ‘ego-free’ team atmosphere is contagious, and one-of-a-kind – just ask any of our members.

Give Us Just 12 Weeks And We Will Give You Your Body Back!

  • Training sessions 2-3 times a week
  • Feel great about your accomplishments
  • Assessments and coaching
  • Increase confidence
  • Learn to defend yourself and your loved ones
  • Build your skill set and learn a new skill

Who Is This For?

Men Of All Ages Who Want Or Need Accountability, Support And Motivation In A FUN Atmosphere!

  • Busy professionals (Time crunched? Get in, get out, get fit!)
  • Beginner to exercise (We’ll start slow, but you’ll get results fast!)
  • People of all ages who want to look and feel great!
  • Men who want a fitness kick start and results

Meet Your Krav Maga Expert

Sahanshil Rai

Dear Bracknell Resident,

Have you ever asked yourself:

  • How can I improve my fitness, confidence and personal safety?
  • I’m feeling low on energy - how can I find a different perspective to feel better?
  • How can I find time to work out and improve my mindset & skill?
  • How do I incorporate a new fitness regime into my busy lifestyle and feel part of a close community?

If so, you’re in the right place...

Getting fit and skilled can be tough but with the right coaching team, community and accountability that consistently help you towards your confidence and fitness goals – it becomes much easier.

If you’re frustrated and unclear what to do next with your weight and energy level and know you have the potential to get in the BEST shape of your life & learn practical self defence skills that can help you so you’ll never struggle again to get fit and intimidated.

123 Krav Maga is led by Chief Instructor Sahanshil Rai (Sonny), who is considered the authority on getting everyday people in the BEST shape of their lives.

He is the expert for people go to when they need help with their own health, fitness, self defence, mindset and wellbeing.

No matter what your current level of fitness is, if you live in Bracknell town, Sonny and his team can show you how to reclaim your body fast and achieve your goals.

These Local Residents Did It, & So Can You!

I joined 123 Krav Maga initially to improve my fitness and maybe learn some self defence techniques to give me more confidence in today’s, sometimes, hostile world. Since the first day, I have been extremely impressed with the quality of the training, the atmosphere of the club and the professionalism of the friendly instructors who tailor the training to individual needs. From attending one night a week, I now try to attend at least three times and have seen a marked improvement in my fitness levels. I also now feel much calmer and more relaxed in stressful situations at work and home. What started out as a “route to fitness” has become more of an integral part of my life and I feel much better for it. Thanks to all at 123 Krav Maga for your fantastic support.

Jim Beattie

I joined 123 Krav Maga looking for a realistic self-defence training system. What I got was so much more, a family. During my years of training, my confidence has excelled, my fitness level has vastly improved. What I love about Krav Maga is the simplicity of the system, its effectiveness, and how any age or ability can perform these techniques. This is down to the fantastic 123 Krav Maga instructors, they create a friendly and supportive environment in every class, and before you know it, you will be nailing every technique! The classes are enjoyable, intense, fulfilling, and one thing is for certain, you will get fit and learn how to defend yourself! 123 Krav Maga has become part of my daily life, whether it’s training, dieting discussions, gym workouts, or checking in on you, to see if you’re alright, during this tough year. I would recommend 123 Krav Maga for everyone, and believe me, after your first lesson, you will stay for years to come. During COVID-19, Sonny has ensured he has taken every precaution to ensure his students are safe. We adapt, we move on, and keep training Krav Maga. Well done to everyone at 123 Krav Maga for keeping each other safe.

Phil Skipp

I tried 123 Krav Maga looking for something new, already having previous kickboxing experience. After one trial session I was ready to sign up on the spot. Everyone in the club is super friendly and welcoming. During training everyone is respectful of ability while pushing each other to improve. Classes are extremely well structured, focusing on self-defence techniques and tactics, fitness, and conditioning. Most classes have multiple instructors giving plenty of attention and feedback to ensure you are progressing. Classes are truly accessible to all, whether you're just starting out or looking to take your skills and fitness to the next level. Most importantly, it's really good fun! I have only been with the club for a few months and I'm excited to see where I will be a year from now. Sonny's passion and dedication show through in every class. Thank you for welcoming me into the 123 Krav Maga family!

Kirk Duroe

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